Vivek Murthy issued a national advisory warning on the health effects of loneliness. Moreover, loneliness can increase the risk of developing dementia, depression, and anxiety, among other health conditions. Feeling socially isolated has health consequences comparable to smoking up to 15 cigarettes daily. Mark Hyman, the founder and senior advisor for the Cleveland Clinic Center for Functional Medicine and author of Young Forever: The Secrets to Living Your Longest, Healthiest Life, previously told Fortune he fasts overnight between 12 and 16 hours. With an eye on living longer, C-suite executives and longevity researchers alike have committed to intermittent fasting. It may reduce the risk of heart disease, obesity, and diabetes. While it may not work for everyone, Huberman has previously recognized the benefits of intermittent fasting. National guidelines recommend at least 150 minutes of moderate to vigorous intensity exercise (think a fast walk or cycle) or 70 minutes of intense exercise (think running or cardio) each week, along with at least two days of strength training. Huberman advises incorporating resistance, mobility, and cardio into your routine, albeit not all on the same day. MovementĪnother pillar we are far too familiar with is the importance of exercise. Research suggests vitamin D may also improve brain function and memory. Getting sunlight first thing in the morning signals to the body that it’s time to wake up it also helps regulate the body’s circadian rhythm, which will, in turn, signal it’s time to sleep later that night.Īnd more, getting sunlight is the best way to absorb vitamin D, or the sunshine vitamin-long championed for improving bone and immune strength. In a previous podcast, Huberman says sleep is the best stress reliever, trauma releaser, immune booster, and emotional stabilizer.Įstablishing a wind-down routine for 30 minutes to an hour before bed, going to bed and rising at the same time, and sleeping in dark, cool environments can also bolster the quantity and quality of your sleep.
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11/24/2023 0 Comments Best iphone projectorIt is crucial that you read the projector’s product description to ensure you get the right cables for connection. The adapter is connected to the charging port while the projector’s HDMI or VGA cable is attached to the adapter. This is usually via a HDMI/VGA cable that is connected to the iPhone with the help of a Digital AV or VGA adapter. Most portable mini projectors will connect to your iPhone via a direct cable connection. Seamless iPhone Connectivity and compatibility What to consider: An iPhone Projector Buying Guide 1. Most feature-packed iPhone Projector: ViewSonic M1 Mini Plus portable LED projector with Wi-Fi.Smallest mini projector for iPhone: Kodak Ultra Mini portable projector.Best affordable and best for kids: GooDee Portable Mini Projector.We will take a look at the best iPhone projectors of 2022 with a keen concentration on connectivity, portability, budget-friendliness, battery life, and resolution. Mini projectors are also great for streaming content at home where you do not have a huge screen or enough budget to get a big television. This is an ideal device for presentations at work and sharing memories with loved ones. Most people who want an iPhone projector will require one that can be easily put in confined spaces and also moved around for convenience. In the case of iPhone projectors, you will want to focus more on small/mini projectors since they are more portable and fit for your usage. The best iPhone projector has to be able to project the content on your phone on a larger surface without reducing its clarity or quality. The iPhone displays are generally amazing and crisp but they are small especially when you want to look at your favorite videos or photos. 11/24/2023 0 Comments Amateur bubble butt teens in pantiesFind the perfect high waisted cheeky shorts, sexy booty shorts, or rave shorts to dance the night away in. Browse Getty Images premium collection of high-quality, authentic Beautiful Bums stock photos, royalty-free images, and pictures. Wear your high waisted booty shorts under a short skirt or mini skirt, paired with some cute thigh high socks, or rock them just as they are. Want to stick with a classic? Our black booty shorts will keep you comfy and classy on the dance floor all night long. And for girls who would rather have more coverage, we have high waisted booty shorts in exclusive prints and every color you need. And we’ve got the perfect rave shorts for women that will accentuate your figure! Strappy bottoms, sheer details, spandex rave shorts, and colorful bottoms, such as purple high waisted shorts are a match made in heaven for rave babes who love daring rave shorts. Coordinate with your friends and be the most fabulous women in booty shorts at the rave. Here at iHeartRaves we know rave booty is the best booty. Whatever your next event is, we’ve got the perfect pair of rave bottoms to make you feel confident and fabulous in your fit. Butt shorts are the easiest place to start when it comes to styling your rave outfit. You’re guaranteed to look hot AF in mesh booty shorts and high waisted cheeky shorts. Rave fashion is all about working the dance floor. So, if you are into pole fitness, you can find your pole fitness shorts here. Your rave booty will thank you! Our rave bottoms can also work as pole shorts. If you are looking for comfort, try our soft booty shorts. And don't forget to add some platform boots to take your look to the next level - literally!ĭon’t know where to start? You can never go wrong with a pair of black rave shorts or black rave bottoms. Pair our iHeartRaves booty short’s with our sassy rave tops for a comfortable, yet stylish festival outfit. When it comes to styling your bootie shorts, you can be sweet or edgy in your high cut booty shorts. If you’re feeling more daring, try out some tiny booty shorts or thong booty shorts with a bikini top. Rave shorts in fabulous prints and exciting fabrics are the best booty shorts for women. Be sure that whatever sexy booty shorts you choose, your rave booty will be poppin’ at your next festival or event. For the ultimate baddie look, pair our lace up shorts with any of our mesh tops, festival pasties, and fishnet tops. Our high waisted rave shorts come in a variety of designs and colors from simple high waisted booty shorts to sparkly booty shorts that let you embrace your love for rave booty while giving your tummy more coverage. Who loves short shorts? We know, you do! High waisted booty shorts are a great style choice for any festival. Neon booty shorts, gold rave bottoms, black rave shorts, & spandex rave shorts are perfect for festivals, clubbing and of course, raving. If you’re looking for a particular color or fabric to coordinate your fit, you can find it here. Find everything from high waisted booty shorts, black booty shorts, and white rave shorts. When it comes to booty shorts, we've got you covered. I hope they mean something to other people too.From booty shorts to rave bottoms, iHeartRaves has the perfect booty shorts for women no matter your style. They helped me understand people and allowed me to connect with them over the years. "All these subjects and moments mean so much to me. If youve got it, shake it Queen of Instagram Tammy Hembrow (pictured) squeezed into a tiny black bikini as she shook her famous derrière in a racy video on Tuesday. They could just be sitting on the school steps smoking a cigarette or they could be hanging out of a car door waving their hands and saying, ‘This is the last day of school and I’ll never come back here again!’ They could be jumping in the air with excitement because of the music they’re listening to or they could be like one of my all-time favorites Priscilla – the little girl smoking at Jones Beach – who expresses something about girlhood as well as something about a certain kind of maturity and experience." "I have always tried to capture these very personal moments, in an honest way, to show people doing exactly what they’re doing. "I never had any agenda with my photography – it was never a money-making thing, it was just about connecting with young people – and so I think my photographs have a sort of authentic or genuine quality that a lot of people seem able to relate to," Joseph told Huck Magazine. 11/23/2023 0 Comments Addiction solitaire gameYou may shuffle the cards on the table three times in a single game. Now that you know the moves, it’s time to discuss the shuffle. Remember that you need to make a row of chronological cards in the same suit. Once there, it sets the suit for the entire row.Ĭhoose your suit carefully because it’s key to your success for the entire game. A two of any suits can be placed in the leftmost column. Remember, the objective is to create four rows of cards in chronological order and of the same suit. You can move a card to a blank spot provided that the card to the left is of the same suit and have one lower rank. They must follow the previous card to the left based on value, so six of Hearts can only be moved to the right to pay five of Hearts. For example, a four of Spades can be moved to the spot to the right of the three of Spades. For example, a four of spades can be moved to a spot to the right of a three of space or to the left of a five of Spades in chronological order.Ĭards can only be moved in two blank spots if they follow the previous card in both suit and value. Cards can be moved into blank positions one at a time.Ī card can be moved into a blank spot if it follows the previous card to the left in both suit and value. Then, the Aces were removed, creating four empty places. So, the 52 cards were laid out in 13 columns and four rows. The basic rules are: after the deal, the Aces are removed to create four blank positions. Whether you would like to do it, that is up to you. For more thrill, some players assign a time limit that would force them to complete faster. The goal of Addiction Solitaire is to sort all four rows in ascending order from two to king. Basic Rules in Playing Addiction Solitaire As long as you are a responsible player, the addictiveness of the card game Solitaire will not be part of your bad habit. Many studies reveal that Spades and other card games are good mental exercises. The reason is simple- we want you to know that learning card games without over-indulgence is healthy for both mind and body. You may ask why we post a blog about playing a card game. Afterall, our company’s goal is to educate people on how to stop addiction. Before we begin, we want to clarify that the word “addiction” in the title refers to the name of the solitaire card game and is not related to behavioral issues. 11/23/2023 0 Comments Mac iterm move by wordMoving to the beginning of the line: 0x01.ĮDIT: I've added code for beginning and end lines, and i'm currently working on turning this into a nice, complete list.In the Action dropdown, select Send Hex Code.Add a global shortcut key, and just type in your shortcut.inputrc from my previous machine but that hasnt helped. Update for iTerm 2: In iTerm 2 the setting is no longer exposed in the View menu. Then, drag the tab of the window you want to move onto the window you want to move it to. And trying to search for a combination of possible keywords (binding, mapping, emacs mode, zsh, iterm, etc.) didnt yield an answer to this question. You need to, in the window you want to move, go to View-> Show Tab Bar (if the tab bar isnt showing already). To make this work for the right option key. So I cant remember the specific steps I took to get -b/-f to work as backward-word / forward-word in Bash. You're done Now you can skip entire words on the command line by holding down the left key and hitting or. Open the preferences (⌘+,) and go to the Keys tab. Open up your default profile and go to the Keys section and ensure that your option keys () are set to act as +Esc. Third, repeat for the keyboard shortcut with the following settings: Keyboard Shortcut.The following is what I've found to work on my machine. if cursor is at end of line, instead of jumping backward by a word, cursor moves all the way to the beginning of the path, i.e. In this post, we’re going to discuss every plausible method to help you find temporary Word files on Mac. Cycle iTerm Windows: + backtick (true of all mac apps and works with desktops/mission control) Splitting: Split Window Vertically (same profile) + D: Split Window Horizontally (same profile) + Shift + D (mnemonic: shift is a wide horizontal key) Moving. in iterm profile settings, I have mapped keyboard shortcut (option+delete (backspace)) currently to send escape+b. By default, iTerm2 isn't configured this way, and there are a lot of misleading guides online. Iterm move by word mac You can only move one work item at a time using Azure DevOps CLI. ⌘+ ← and ⌘+ → are for going to the beginning and end of lines. In OSX, ⌥+⌫ and ⌘+⌫ are the shortcuts for deleting a word and deleting a line respectively. 11/23/2023 0 Comments Baby ninja turtles gif 1990To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice. Discover and Share the best GIFs on Tenor. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Teenage Mutant Ninja Turtles Gif1920x1200 - TV Show - Teenage Mutant Ninja Turtles. Stay up to date on your fandom with carefully. Ninja Turtles Handmade Inspired Ninja Turtles LEONARDO Blue Crochet Baby 2-6 Piece Sets. In the 1990 films series Teenage Mutant Ninja Turtles, the Cowabunga. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Ninja Turtle Shorts and T-Shirt, Also a dress for the 18' American girl dolls. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. With Tenor, maker of GIF Keyboard, add popular Cartoon Pictures Of Ninja Turtles animated GIFs to your conversations. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. Seasons of the year The Beatles Teenage Mutant Ninja Turtles 5. Their new friend April O’Neil helps them take on a mysterious crime syndicate, but they soon get in over their heads when an army of mutants is unleashed upon them.We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice. With Tenor, maker of GIF Keyboard, add popular Gumby animated GIFs to your conversations. After years of being sheltered from the human world, the Turtle brothers set out to win the hearts of New Yorkers and be accepted as normal teenagers through heroic acts. The Baby Bears venture into the sewers and meet a ninja-like martial arts master. MAYBE, im not really good with the turtle anatomy x) Teenage Mutant Ninja Turtles,Mona Lisa. Mutant Mayhem is the franchise's latest entry. BABY NINJA TURTLES GIF 1990 MOVIE TBA Baby Grizzly Baby Panda Baby Ice Bear Master Cheddar Slice The Boot Crew Alligator This is the first episode the Baby Bears go into the sewer, however, Panda was in the sewer with Charlie in the. Teenage Mutant Ninja Turtles- Mutant Mayhem - Now Streaming - Paramount+-2 During the peak of franchise’s popularity in the late 1980s through the early 1990s, the franchise gained considerable worldwide success and fame. The characters originated in the Teenage Mutant Ninja Turtles comic book before their expansion into a cartoon series, films, video games, toys, and other general merchandise. From their home in the storm sewers of New York City, they battle petty criminals, evil overlords, mutated animals, and alien invaders while attempting to remain isolated from society. The Teenage Mutant Ninja Turtles (often shortened to TMNT or Ninja Turtles) are a fictional team of four teenage anthropomorphic turtles - Leonardo, Donatello, Raphael, and Michelangelo - named after four Renaissance artists, who were trained by their anthropomorphic rat sensei, Splinter in the art of ninjutsu. 11/23/2023 0 Comments Valerie wells galveston daily newsEmail: know who your consultant is? Click on the letter of your district's name to find your consultant.Ī B C D E F G H I J K L M N O P Q R S T U V W X Y Zįor information about Community College policy services, visit TASB Community College Services.Construction crews renovated about 220,000 square feet across five floors that will house services for women, infants and children, officials said. From Watermelon Fields to Warplanes: Exploring Galvestons Aviation History. Staff may be contacted Monday through Friday from 8 a.m. A ribbon-cutting Thursday at John Sealy Hospital at the University of Texas Medical Branch marked the completion of renovation of one wing of the hospital. Join us on an unscripted adventure as we explore the history of the Galveston jetties, crucial for the regions economic growth from the 1800s to today. Now, the county is having to review his past cases, officials say. Austin American-Statesman is the number one source for Austin and Texas breaking news, politics and business. ALFIO, 1412 Ave E Galveston Tx 77550 250198 ST JOSEPH ARCIDIACONO, LOUIS. Whether you need a sample policy, need to make a change to an existing policy, or just want to talk about an issue facing your school district, our policy consultants can help. The Galveston County District Attorneys office in July fired one of its prosecutors on assertions he failed to disclose evidence that could have exonerated a defendant. PO Box 1296 Aransas Pass Tx 78336 256356 MISS VALERIE ARAPOFF, PETER A. 11/23/2023 0 Comments All inclusive trip to hawaiiFind the best deals on vacation packages to destinations in Mexico, Caribbean, Hawaii, Central America, and South America with. Still, you can find prices as low as $686 when. are particularly costly compared to other parts of the year. Several factors play a role, including the time of your flight, the month or season in which you visit, and the rating of the hotel you book. has guaranteed lowest pricing on vacation packages to Cancun, Cabo San Lucas, Orlando, Caribbean, Las Vegas and much more! The actual cost of vacation packages in Punta Cana that are all-inclusive can vary a good deal. Between gourmet dining, thrilling activities, and endless entertainment for everyone – including kids clubs at select resorts – we’re here to craft your complete all-inclusive. Whether you're looking for a romantic escape, an adventure with friends, or a memorable family vacation, we’ve got all-inclusive getaways with your name on it. Vacationers love the financial predictability of all-inclusive getaways. Apple Vacations packs just about everything in our all-inclusive vacation packages - including transportation, your hotel stay, meals and drinks. All-Inclusive means you can truly relax and indulge on your vacation, because it's all included for one incredible price. 9.2/10 Wonderful! (1,790 reviews) "Great place to stay wish they offered my wife and I. ∞ All-inclusive room rates! Hyatt Ziva Cancun All Inclusive offers a beachfront location, free WiFi, free valet parking, and 8 restaurants. Kukulcan, Manzana 51, Lote 7, Cancun, QROO. From the pristine beaches of Barbados and Jamaica to the lush landscapes of Mexico and Costa Rica, All-Inclusive by Marriott Bonvoy® connects you to the most sought-after experiences in the most coveted destinations. Immerse yourself in a vacation like no other. Find your perfect vacation package today. From the relaxing, white-sand beaches of Cancun, Mexico to the lush jungle adventures to be had in Costa Rica, our collection of recommended resorts has it all. Book today! The world’s best all inclusive vacations can be found right here. Funjet Vacations offers all-inclusive vacation packages to your favorite destinations such as Mexico, the Caribbean, Florida, Hawaii and more. The only setback was the small beach and rocks in the water." Reviewed on Sep 4, 2023. 8.8/10 Excellent! (1,129 reviews) "The property was beautiful and well kept. Hilton Playa del Carmen, an All-Inclusive Adult Only Resort.Of course, the actual price will depend on a variety of factors, including when in 2023 you travel and flight times. Booking your accommodation and your flight together is a great way to save on your trip, with savings of up to 44 available. Yes, Las Vegas all-inclusive vacation packages with airfare are not only available but easy to book. 11/23/2023 0 Comments Acer predator ph517 51These graphics cards are able to play the latest and most demanding games in high resolutions and full detail settings with enabled Anti-Aliasing. Similar to the desktop GTX 1070 performance wise, but with more shaders and lower clock speeds.ĪMD RX Vega 56: Desktop graphics card with 56 CUs and 8 GB-HMB2 video memory. Successor to the GTX 980M with a 10 Watts higher TDP. NVIDIA GeForce GTX 1070 Mobile: Pascal based high-end mobile graphics card based on a cut down GP104 (like the GTX 1080) and GDDR5 graphics memory. With these GPUs you are able to play modern and demanding games fluently at medium detail settings and HD resolution. Acer's product portfolio also includes tablets that offer portable computing and multimedia capabilities. and Packard Bell, which also market their own laptop product lines.Īcer computers are designed for a variety of purposes, including ultrabooks for mobile use, gaming laptops for gamers, affordable options for everyday tasks, and 2-in-1 convertible laptops for versatility. Since 2007, the group has merged with Gateway Inc. The product range includes, for example, laptops, tablets, smartphones, desktops, monitors, TVs and computer peripherals. Single Review, online available, Long, Date: Īcer: In 1976, the company was founded in Taiwan under the name Multitech and was renamed Acer or Acer Group in 1987. We are soon going to update the review with more info about the 1080p option, which was the one we got. They differ massively, but essentially, they let you take advantage of your extremely powerful hardware. As far as the display options go, you can pick between a 360Hz 1080p IPS panel, and a 120Hz 4K Mini LED screen. It is extremely heavy and clunky for today’s standards and doesn’t offer an awful lot more in terms of performance when compared to more portable laptops like the Lenovo Legion 7 for example. If you are not a die-hard enthusiast, nor someone that is looking for that extra 1 fps hiding in the corners, then, the Helios 500 might not be the right device for you. Hands-on article by Ümit Yılmaz Güneş Specifications Notebook: Acer Predator Helios 500 PH517-51-93LS Processor: Intel Coffee Lake i9-8950HK Graphics Adapter: NVIDIA GeForce GTX 1070 Mobile 8192 MB Display: 17.30 inch, 16:9, 3840 x 2160 pixels Weight: 4kg Price: 3000 euro Links: Acer homepage Acer notebook section PricecompareĪcer Predator Helios 500 (PH517-52) review – puts most gaming laptops on their knees Source: Laptop Media In the middle of testing, we figured something out. But is it future proof? That is a thing that you need to answer by yourself. Overall, yeah it is a great gaming laptop. 2 USB 3.1, external GPUs are out of question. Since the Helios 500 doesn't have a Thunderbolt connection or Gen. All things considered, I think you can play all games in high details for the next few years. Since it is equipped with high-end components, I won't talk about battery life or anything similar. This laptop, if it is okay to call this a laptop, is 4 kg. You can play all the games in high/ultra resolution, maybe some demanding titles will have a hard time running in 4K, but the rest will be no problem. Well, if there was at least a GTX 1080 GPU, it would have been better, but yeah, this is what we have. Overall, everything about this laptop is at top levels. With the 1070 it is possible to get above 60 fps in 4K, but will it stay that way next year? In most of today's games the CPU is not the bottleneck, it is actually always the GPU. But it is a questionable purchase since a new GPU is coming out, which is especially thought for 4K. It is not because the 1070 GPU is not good. Will you regret your decision when they arrive? Since you won't be able to change your GPU, in just a few months of time you will be missing out lots of opportunities. Do you know why? Because Nvidia's Turing cards are on the horizon. 32 GB RAM, 4K screen, 512 GB PCIe SSD are just nice touches. Is the rest too important? Well, not much. Equipped with i9 8950HK and 1070 8 GB GPU. In our case, I have one of the newest Predator models. This makes more sense for mobile desktop replacements, but you give up your option for upgrades, mostly for processor and GPU. Well, of course when you need to carry a desktop, then you have to carry a monitor as well. Single Review, online available, Short, Date: Īcer Predator Helios 500 PH517-51-93LSI always question the existence of 17.3 screen gaming laptops. Test Acer Predator Helios 500: Výkon GTX 1080 za cenu GTX 1070 Source: Zive CZ→EN version Positive: High performance good price powerful hardware nice display. 11/23/2023 0 Comments Calcifying lake natron tanzaniaEnsure that you have provided parenthetical citation for them. If at any point your narrative brings up questions such as “How?” and “Why,” make sure you anticipate and answer those questions. Paragraphs should have unity, coherence, and focus. Paragraph development: each paragraph should open with a topic sentence followed by supporting details. The whole essay should be at least 500 words with an introduction, three main points of development, and a conclusion–total of 6 paragraphs. A good approach to the task is to divide the phenomenon into 3-4 stages and explain each stage in a separate paragraph. You must understand that your reader will expect to learn all the details of the phenomenon. From a boiling river in the Peruvian Amazon to the blood-red Lake Natron in Tanzania, bodies of water on Earthand beyondcan be odd, disgusting, mysterious, frightening, deadly and even a. Structure of your essay: it is a process analysis assignment, i.e., your task is to explain how something happens to the general public. For your different paragraphs, you may consider topics such as what is the phenomenon, what are its causes, in what geographic regions does it take place and why, what are its effects, etc. write a ~500 word essay explaining the phenomenon. Via G.Our fifth and final essay for the class is an assignment to write about a natural phenomenon, calcifying lakes. PRIMALAND SAFARIS Tour operator for trips and Safaris in Tanzania and Zanzibar. What's more, the presence of a large population of cyanobacteria, the microorganisms whose body contains a red pigment that makes these waters red-orange in colour, is the flamingo's favourite dish on the list, creating the perfect feeding ground for the birds especially during the dry season, from June to October. But what about the pink flamingo? Why nothing bad happens to it? The reason for its immunity to the lake's deadly waters is to be found in a hornlike layer covering its paws and beak which protects the flamingo from the calcifying action. Mystery or science? Petrifaction is science-based and depends, as just said, on the high temperature and basicity of the lake's waters that, after an animal has died, make its corpse undergo a process of calcification and relevant mummification: mystery explained. Soda and salt cause a very unusual phenomenon known as embalming / petrifaction, which many animals fall victim to. Its distinctive colour, deep red with white surficial streaks, is due to the accumulation of sodium, which is common to such types of lakes where intense evaporation cycles occur. Its waters have a very high Ph, between 9 and 10.5, and can reach a temperature of even 60☌! Located in northern Tanzania, in the african Rift Valley at about 600 m above sea level, the lake owes its name to a natural compound formed mainly by sodium bicarbonate. The lake, known as the cursed place which petrifies every living being, is one of the spookiest but most fascinating places on the planet. The flamingo paradise, from the end of May to September is home to nearly 3 million flamingoes that gather on the lake for the mating season, in one of the most amazing natural spectacle on earth. The place is a must of every safary, a Mecca for tourists with its enchanted, almost unearthly landscape of incomparabile beauty. These strange waters actually support an abundance of colorful wildlife. Lake Natron, a surprisingly remote 50-km long area whose waters are only half a metre deep, lies close to the border with Kenya, at the northeastern edge of Ngorongoro. Tanzania's extremely alkaline Lake Natron might calcify dead wildlife, but, as these stunning images show, it's also full of beauty and life. |
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